Wholefood Workshops with Vashte: DATES FOR SEPT!!!

by Vashte on August 24, 2014

What is wholefood??

 

Wholefood-

noun-  British  “ food with little or no refining or processing and containing no artificial additives or preservatives; natural or organic food.”

Wholefood Workshops Gold Coast September 2014 dates!

If you ask me  – ‘Wholefoods’ is a fancy way of describing ingredients that are as natural as we can get them, with  minimal  interference from  mankind. Step AWAY Monsanto.

  • Do you want to learn some simple basics in wholefood cooking so that you can step away from the microwave and eat fresh meals?
  • Do you want to come home to a meal that you prepared before you left for work.. yes in the little time that you have – with it cooking and ready to eat the minute you walk in the door?
  • Do you want to learn the truth about how easy it is to make healthy meals and snacks without spending your life in the kitchen, being a chef or employing one?
  • Do you want to empower your children to learn how to feed themselves when they leave home without relying on fast food? Do you want your children to outlive you- the parents? …..
  • Do you want to reconnect with your family? Meal times and preparing meals can be the best times to do this!
  • Do you want to learn how to make some of the delicious recipes I frequently share on instagram? 
  • Think you don’t have time? I can show you that you do!
  • Think you cant afford it? I can show you that you it is possible.
  • Think it is too hard? I can show you how easy it is! And FUN!!
  • Think it is all overwhelming? I can start you off by introducing you back into the kitchen. Cooking comes naturally to ALL of us. I guarantee you, if you had asked me 10 years ago if I would be hosting wholefood workshops I would have fallen over laughing. Wholefood cooking is ingrained in our genetics. It is how we survive and thrive. Natural foods create an energetic response in the body AND brain, that no pharmaceutical pill can give you. Precisely the reason why they want you eating that DEAD food!

There is no money in healthy people. 

  • Do you want to reduce and even stop visiting a doctor eventually because you are so well no illness can come near you? Through wholefoods you can do this. 

Come along and have some fun with me!  I keep things simple- why complicate lives even more??!! Simple flavours- massive impact!!

Wheatfree Pizza vashte.com

These workshops are for anyone wanting to get their toes wet in the kitchen! Well fingers at least!! They are for people who care about their health,and want to live a long, healthy and prosperous life. They are for people who want to empower themselves with the knowledge of how to whip a delicious meal in a matter of minutes- filled with nutrition, life and health! They are for you and your friends!!!!

I want to show you that food is not the enemy! Food is your friend! Master simple food and you master so many aspects of life. Food is fuel to your body and mind – lets quit abusing this body we rent so that it can go the distance with us for all our days here on earth!

Come along- get involved- dispel old belief patterns and empower yourself with simple techniques for your benefit!

Chia Snacks www.vashte.com

“Beyond all else I wish that you prosper and be in health according to your soul prospering” 3John2

Choose a Saturday to come along to!!!

Email me at this address: info@vashte.com. Give me your name, email address and phone number- and I will contact you to secure your space.

LIMITED SPACES FOR A CLOSE ENCOUNTER :) 

These sessions are designed to show you the way I eat. If you like it, do more of it! If you don’t then take any learning you get and discard the rest. -Empowering people. Empower yourself.

xx Vashte xx

 

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