Local Farmers Markets

by Vashte on October 3, 2014

organic- glutenfree – dairyfree- weightloss- fatloss – raw- vegan- wholefood

Alkalising Greens from our Local Farmers

I am into the Local Farmers Markets.

Love them!

You ought to try them out if you haven’t already- do a google search for any on in your area and head down this weekend!

They are fun, filled with very good people, and loaded with goodies like organic fresh veges and fruits, sweet treats, gluten free, dairy free, natural oils and awesome goods for your body and your mind to LOVE. Genuine people, real people.

There is a myth that healthy living is expensive. It doesn’t have to be. Not if you buy local and not if you get to know your farmers! Meet the ‘real people’. Cut out the big corporations and middle men and go straight to the source. SAVE your money and SAVE your health :)

Tomorrow I am very excited to be going to my favourite markets..The Burleigh Markets!  I have spoken about them before on many occasions and today I am going to do the same! What I am mega excited about is taking Craig’s daughter down for some yummy food, and to meet some of my favourite people there…

On the menu tomorrow is:

paleo pancakes

PALEO PANCAKES from Purely Natural. YUMMO! I am a huge fan of their product- so much so they have given me a discount code for any people who follow me.. I get no commission for this- I just totally DIG their product. If you want 15% OFF their certified, raw products online– read HERE for the discount code and website address. Why don’t you come and join me for PANCAKES tomorrow after a CROSSFIT SESH people?! I know you cross fitters love PALEO!!!

Purely Natural have by FAR IN THE WHOLE ENTIRE UNIVERSE… the BEST EVER... Cacao nibs (mumma mia stop me.. no don’t!!!); cacao powder (I’m melting from the smell…LOVE IT!); COCONUT NECTAR AND COCONUT SUGAR…. Heaven on earth!!

Rebekah3

I will also be introducing Craig’s lovely daughter to my favourite RAW FOOD MASTERS: Colin and Bryn from RAW CONNECTIONS. Go HERE to visit their website. Better still – come down and meet them yourselves!! I will be having either their quinoa porridge– if its still on the menu- or I bags the raw pizza which is my all time favourite. DEVINE! If you love sweets- oh my Lord you MUST try ANY of their raw food treats. These guys have had 20 years in the business- so they know their stuff!!! MORE than any other newbee popping up around this joint calling themselves ‘chefs…gurus.. blah blah blah.. pick their brains- they are such a wealth of knowledge and will give you all the time of the day!

Raw Beetroot Cacao Cheesecake www.vashte.com

Organic and spray free veges and fruits are here- make sure you find the real deal :)

AND RAW HONEY. When you make sweets or want to sweeten food- I use Purely Natural Coconut Nectar or RAW honey. NEVER buy honey from the supermarket- EVER. EVER. EVER. You just don’t know what that stuff REALLY is…  Come down and get a beee – utiful jar of raw honey from $5.00 which is CHEAPER than the supermarket… and let your body and mind thank you for it.

All these people are found in the covered section at the Burleigh Markets- Burleigh School- Gold Coast Highway.

THEN head across the road to MARIE-ANITA’S – this is the BEST café on the Gold Coast. Marie-Anita and Maz have an artisan glutenfree café serving meals and food and coffee and tea to send you into foodie heaven. Take a loaf of Marie’s Sorghum bread home.. baked on premises.. and go get my absolute favourite.. you have GOT to try her coconut muffins.. ohhh so light and NO SUGAR ADDED.

Marie Anita's

Come down and enjoy the morning with me! Treat your tummy- your body and your mind to food from the earth. Come away feeling amazing and light and on top of the world! Great way to start the day!! I’m so excited!!

See you there!!!

Vashte and Raw Protein balls www.vashte.com

 

 

 

 

 

 

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