Fried Eggs on Toast

by Vashte on January 26, 2012

As you can see from my picture, two very special girls are eating this breakfast and loving it. I wouldn’t give these special girls anything but the best. Teaching children from a young age how to eat, and when to eat sets them up for the rest of their lives. Breakfast for kids is imperative to setting their day up and balancing blood sugar levels. These girls do not demand sweets like the great majority of children today because they have been brought up eating well. They are within the healthy weight for children their age and they are active all day long. And HAPPY.


  • Two fried ORGANIC eggs in organic virgin coconut oil.
  • 1 x piece of gluten free toast.
  • Organic cucumber pieces and avocado.
  • Optional: Prosciutto (Italian meat) cooked with the eggs to give the eggs a really special flavour.
  • Smoothie on the side.

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